About Gabija Toleikyte
Dr. Gabija Toleikyte is a neuroscientist, lecturer, and performance and wellbeing coach. She is currently a lecturer in psychology at Sheffield Hallam University. Gabija completed her PhD at University College London on the neuronal basis of memory and navigation and her PhD findings were published in one of the highest impact research journals – Nature Neuroscience – in 2017. Prior to that, she undertook award-winning academic research on Parkinson’s disease at the University of Helsinki.
During her PhD Gabija has also qualified as a business coach soon started developing unique neuroscience-based coaching tools. By now Gabija has successfully coached over a few hundreds of academics, businessmen, professional athletes, corporate executives, entrepreneurs, charities on work performance, effective leadership, goal clarity, career transition, work life balance, assertiveness, fearless public speaking, building constructive relationships at work and other topics.
Combining coaching experience with neuroscience insights, Gabija has been able to develop unique seminars, where solid neuroscience research is presented in the context of the topics relevant for organizations. Gabija has been delivering individually tailored seminars to executives of the corporate companies, coaches, mediators, lawyers, banks, startups, management consultancies, scientific institutes and universities, teenagers at schools and teacher training programs and in the change management programs for school principals.
Gabija is also a TEDx speaker and her work has been featured in the Guardian.
Why the F*ck Can’t I Change? : Insights from a neuroscientist to show that you can
Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte.
Most of us want to change something about ourselves – our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s not as tough as you think.
In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including:
– What the brain needs to create new habits
– The eight types of emotion and how to take control of them
– The magical power of motivation and how to boost it
– Simple ways to improve productivity
– The secret to strengthening relationships
Inspiring and enlightening, Why the F*ck Can’t I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last.
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