Alex Soojung-Kim Pan is the author of four books, including Shorter: Redesign your Workday and Reinvent Your Life; Rest: Why You Get More Done When You Work Less; and The Distraction Addiction.
We spoke about
- His work as a futurist
- How to avoid distraction addition,
- How we can be more productive by working less
- How super-productive people use deliberate rest when taking a break from work
- How the subconscious mind continuous working even when you are resting
- How companies can redefine their schedule so that people can work only four days a week.
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